The 40-year-old designer, who turned into a singer, posted a new photo on her business account, even showing off her body abs by wearing a black sports bra with a keyhole in the front and high-waisted leggings.
The mother of three has been on the journey of life quite a bit since meeting her. Baby daughter, birdie, last year. Simpson revealed that he had lost 100 pounds. Since the birth of my daughter in March 2019.
“We slowly increased them. Pasternak started really easy on fitness therapy and slowly increased it. “We started with a full body workout, one set of each workout. In fact, it’s about gradually increasing the volume and intensity without doing too much intensity per body part. Focusing on a few muscle groups per day. Different muscles every day. “
The Simpsons’ health journey feels the same as before having kids. “Said Pasternak.[She’s] It’s a very helpful point of view because of the awesome attitude of controlling everything and not hitting yourself if you don’t eat perfectly every day. “
In a previous post wearing the same clothes, Simpson sweats Pool side yoga.
″ Start the week with a warrior mindset in harmony with the beauty of the sunset. ✨ ″“Dukes of Hazzard” star captioned the post.
In addition to Buddy, Simpson, and husband Eric JohnsonShare, Kids Maxwell Drew, 8 and Ace Knute, 7.
She told People magazine that she stays in shape because she follows kids “all day every day.”
“I also have the most active husband,” she said. “If you marry an athlete, you have to stay on your feet.”